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    About us
    • AYURMEDICA Academy
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    • About Siberia, Baikal and Buryatia
      • About Siberia, Baikal and Buryatia
      • History of Buryatia
      • Geography and climate of Buryatia
      • Water resources
      • The lake Baikal
      • Goryachinsk
      • Shamanism
      • Buddhism
      • Population: The Buryats
      • Population: Semeiskie
      • The Russian population
      • Ulan-Ude - the ancient city
      • The hunnu ancient city
      • What to see
    • Specialists
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    • AMAR program – 7 days
    • ARYUN program – 10 days
    • AYUR program – 14 days
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          • The hunnu ancient city
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      Russia, the Republic Of Buryatia, Pribaikalsky district, Goryachinsk. Naberezhnay St., building 13B. GAUSS "RCLRC" center of Oriental medicine».
      GPS: 52.984995, 108.281092
      info@ayurmedica.ru
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      • AMAR program – 7 days

      AMAR program – 7 days

      • Programs and rooms
      • AMAR program – 7 days
      • ARYUN program – 10 days
      • AYUR program – 14 days
      • Price
      • Rooms
      Ayur Medica - the center of  the therapeutic fasting on Lake Baikal 
      AMAR program – 7 days
      Make a booking on the site - we will answer all your questions.
      Online booking
      • Description
      Description
      “Amar” means “relaxation” in the Buryat language.
      The program is divided into 4 days of fasting, and 3 following a diet.

      The program is aiming disease prevention. During fasting digestion stops functioning, as the result the systems and organs constantly processing food are being cleansed. 

      When constant food intake stops, an organism redirects energy into cleansing processes. Many of the organism systems are in a resting state during fasting thus recover disordered functions.

      What the organism receives

      • The organism cleanses itself due to elimination of residuals, toxins accumulated throughout the years of inadequate eating habits and life style.

      • There is loss of weight from 1,5  to 5 kg;

      • Swellings are gone, body volume decreases, and its shape tightens up;

      • Metabolic processes are back to normal, which is essential for weight loss.

      • Eating habits change;

      • Stomach getting smaller, it helps to reduce food portions while following a diet after fasting.

      • Skin getting smoother, firmer and more elastic;

      • It becomes easier to quit bad habits.

      • The program provides nice aesthetic and healthy result – you’ll be filled with vital energy and optimism.

      • The following activities are included in the standard program:

        • Medical support
        • Psychological support (trainings, conversations, training)
        • Acupuncture
        • Terrenkur (hiking) on ​​the shore of Lake Baikal
        • Breathing practices (Qigong)
        • Massage
        • Cleaning procedures
        • Bathhouse
        • Art therapy
        • Restorative diet to end fasting
        • Drug Supply
        • Development of a program of further nutrition and lifestyle 
        • Transfer from Ulan-Ude and back.

      Price

      You can see the prices for all services in the price list or make a booking so that our manager can calculate the cost.

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      Russia, the Republic Of Buryatia, Pribaikalsky district, Goryachinsk. Naberezhnay St., building 13B. GAUSS "RCLRC" center of Oriental medicine».
      GPS: 52.984995, 108.281092
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